There is no AGE bar for wellness & fitness

Ludhiana:The Wellness International was inaugurated in Model Town Ext…  by M C H.S.Danb, Dr Sanjay k Pandey, M.S.,M.CH., Senior Consultant, Cardiac Surgeon of Ludhiana Medicity Inauguration Ceremony was started with the opening prayer. Speaking on the occasion Dr Sanjay k Pandey said Reebok core Pilate, PILATE and YOGA on the BALL is now playing a major therapeutic role in the treatment of various diseases. Heart diseases, Sugar, B.P, and Obesity etc are lifestyle disorders which can be tackled at an early stage.

Director Mr. Devender Pal Singh, Yoga and Wellness Expert said our mission is to provide the most accurate and up to date center, where you get all the facilities under one roof.

Mr. Singh is certified international yoga teacher by SIVANANDA INTERNATIONAL VALMORIN CANADA, Certified cardio and muscular strength expert by REEBOK, Certified in REEBOK core PILATE and PILATE and YOGA on the BALL by LISA J HEMLIN (USA) MASTER TRAINER, Have 10 years work experience in this field.

The Wellness International is running with a great concept of all over health along with fitness and weight loss programme. Here you can achieve the goal of your actual health with loosing weight and keeping yourself fit and active. There is no AGE bar. It has the limited seats for every age group but have great attention and care for everyone.

You can feel the experience of practical knowledge of the field. Mr. Singh personally works with all the members and have regular checkout of the exercise session. You get regular DIET assessment and lifestyle guidance. Here you get the workout according to your physical strength level.

The Wellness InternationalHave All The Equipments from VIVA USA. All the machines are highly recommended and scientifically proved for all age groups. Here the CARDIO area is very spacious, ventilated and cool. Special wooden floor for Aerobics, Yoga, Pilate and Many more Variations of exercises. Special workout for fat burning of lower body parts. Its interior is very cool and calming. Here you get the new workout every day. Aerobics , Step Aerobics, Yoga ,Power Yoga ,Pilate , Swiss Ball Workout , Medicine Ball Workout, Tubing Exercise, Body Pump Exercise, Functional Training, Fat burning , Strength Training ,and many more. The main motto of this center is to provide HEALTH, HAPPINESS and SUCCESS. RECOMENDEDED BY HIGH PROFILE SOCIETY DELHI. --Photos and Report by Shalu Arora

CMC & H is committed to bring International level care

CMC doctor invited as guest speaker at International Yoga conference Yoga therapy beneficial for heart surgery patients 

Ludhiana :Yoga is now playing a major therapeutic role in the treatment of various diseases. Heart disease is a lifestyle disorder which can be tackled at an early stage by Yoga. Dr Harinder Singh Bedi – Head of Cardio Vascular & Thoracic Surgery at Christian Medical College & Hospital in Ludhiana – has worked on the effects of yoga therapy before and after heart surgery. In a pilot study it was found that the results were dramatically better after yoga therapy.

Dr Bedi explained that at the CMC already they had results matching International standards. To further improve the results the complementary addition of yoga had various beneficial effects. Alternative medicine has already taken up in a big way in the West as was evidenced by the large number of papers and research work presented. Dr Bedi has previously delivered an oration at the 1^st Interantional Yoga conference in Haridwar .

He was judged by a distinguished panel which included Dr Luciano Bernardi from Italy, Prof Terence Ryan from UK , Dr Kim Innes from USA, Padamshri Dr Karthikeyan, Prof Robert Saper from UK , Dr Sat Bir Khalsa from USA and    Dr Shirley Telles . There were 10 other International papers. Dr Bedi’s research protocol got a standing ovation. On the basis of this paper he has now been invited to deliver a guest lecture at the International Association for Yoga Therapists (IAYT) on Sep 23-25, 2011 in Boston, USA.

Dr Abraham G Thomas – Director of CMC & H – told that CMC & H is committed to bringing International level care to the people of this region and alternative forms of therapy including yoga therapy were under active research.

Where pleasure takes over your worries

QUE  VIVA  LA  SALSA !

Rightly said by ~Dave Barry “Nobody cares if you can't dance well .  Just get up and dance.”
Dance is the only art form in which your body, mind and soul are completely in unison and one can enjoy the stuff of which he/she is made up off. An Ecstatic state of mind where pleasure takes over your worries and makes you free to float in the state of happiness .

Keeping all this in mind Ecstasy the dance studio by Gautam offered a free salsa and meringue workshop for beginners who love to dance but somehow can’t. Mr. Gautam the Director of Ecstasy is of view that through the platform of Ecstasy he always tries to fulfill the real aim of dance which is to spread happiness in today’s mechanized world we hardly take out time for ourselves, to treat our senses, to relax our minds from all the hellish work tensions .So through this workshop he tried to hit the target and it was indeed a success , as 30 to 40 people attended this workshop and danced their heart out , they learnt the basics of salsa and meringue dance forms.

 “learning salsa could be this much fun ,I never knew” these were the words of Sanya , one of the participant in the workshop she  was feeling at the top of the world as learning salsa was her dream but she never got the chance but in this workshop she achieved her dream. All the participants enjoyed the workshop and thanked “Ecstasy” for this wonderful workshop. --Shalu Arora  

“CDC has created a landmark--Dr Jeevan Lata

Ludhiana: Christian Dental College, Ludhiana conducted a continuing dental education programme (CDE) on ‘DENTAL REHABILITATION OF PATIENTS SPECIAL NEEDS’ at the Guy Constable Auditorium, CMC-Ludhiana. This programme was inaugurated by Dr. Abraham G. Thomas, Director, CMC-Ludhiana who was the Chief Guest of the occasion. Dr. Abraham G Thomas is a pioneer and a stalwart in the field of micro-vascular surgery and reconstructive surgery. In his inaugural address to the nearly 150 delegates, who have come from the different parts of North India, Dr. Abraham emphasized the need of multi-speciality team effort for doing the best in the interest of the patient rather than personal interests.

This programme was accredited by the Punjab dental council with 12 CDE points. The main faculty for this programme were, Dr. Sherry Peter (MBBS, MDS, FDRCS, FRCS) from Amrita Institute of Medical Sciences, Kochi; Dr. Puneet Batra (MDS, M Orth. RCS) from New Delhi and Dr. Gautam Munjal (MDS) from Chandigarh.  Other speakers for the programme were Dr. Rajesh Kumar, r. abi M. Thomas, Dr. Ajit K Jaiswal and Dr. Sumir Gandhi from Christian Dental College, Ludhiana; and Dr. Anjumanpreet Khurana from BJS Dental College, Ludhiana.

The conference emphasized on the various techniques for the correction of jaw and facial deformities using orthognathic surgical procedures and distraction osteogenesis.

Distraction osteogenesis is a process initiated surgically to lengthen the deficient bone to normalcy. Management of congenital dentofacial deformities needs a team approach. Christian Medical College and Christian Dental College has enough resources and trained staff to help the patients with such kind of facial deformities.

Dr Anil Sharma an orthododntist from Gurgaon said that “this programme was impressive and extremely informative. As an institution, CMC have to take more and more initiatives to organise such programmes which will benefit specialists working on patients with dentofacial deformities”.

“CDC has created a landmark by conducting a workshop on recent concepts in the managememnt of patients with special needs. It has definitely educated and motivated the dental doctors regarding their advancing technologies with special emphasis on team approach” said Dr Jeevan Lata, Maxillofacial Surgeon and Head of Department at Government Dental College, Amritsar.

Dr (Prof) Hemant Batra from Dr H.S. Judge Dental College, Chandigarh said that “it was a comprehensive programme which covered the basics of a team work involved in the management of facial deformities, diagnosis, treatment planning. Step by step treatment was covered by the hands on workshop for the beginners”.