There is no AGE bar for wellness & fitness

Ludhiana:The Wellness International was inaugurated in Model Town Ext…  by M C H.S.Danb, Dr Sanjay k Pandey, M.S.,M.CH., Senior Consultant, Cardiac Surgeon of Ludhiana Medicity Inauguration Ceremony was started with the opening prayer. Speaking on the occasion Dr Sanjay k Pandey said Reebok core Pilate, PILATE and YOGA on the BALL is now playing a major therapeutic role in the treatment of various diseases. Heart diseases, Sugar, B.P, and Obesity etc are lifestyle disorders which can be tackled at an early stage.

Director Mr. Devender Pal Singh, Yoga and Wellness Expert said our mission is to provide the most accurate and up to date center, where you get all the facilities under one roof.

Mr. Singh is certified international yoga teacher by SIVANANDA INTERNATIONAL VALMORIN CANADA, Certified cardio and muscular strength expert by REEBOK, Certified in REEBOK core PILATE and PILATE and YOGA on the BALL by LISA J HEMLIN (USA) MASTER TRAINER, Have 10 years work experience in this field.

The Wellness International is running with a great concept of all over health along with fitness and weight loss programme. Here you can achieve the goal of your actual health with loosing weight and keeping yourself fit and active. There is no AGE bar. It has the limited seats for every age group but have great attention and care for everyone.

You can feel the experience of practical knowledge of the field. Mr. Singh personally works with all the members and have regular checkout of the exercise session. You get regular DIET assessment and lifestyle guidance. Here you get the workout according to your physical strength level.

The Wellness InternationalHave All The Equipments from VIVA USA. All the machines are highly recommended and scientifically proved for all age groups. Here the CARDIO area is very spacious, ventilated and cool. Special wooden floor for Aerobics, Yoga, Pilate and Many more Variations of exercises. Special workout for fat burning of lower body parts. Its interior is very cool and calming. Here you get the new workout every day. Aerobics , Step Aerobics, Yoga ,Power Yoga ,Pilate , Swiss Ball Workout , Medicine Ball Workout, Tubing Exercise, Body Pump Exercise, Functional Training, Fat burning , Strength Training ,and many more. The main motto of this center is to provide HEALTH, HAPPINESS and SUCCESS. RECOMENDEDED BY HIGH PROFILE SOCIETY DELHI. --Photos and Report by Shalu Arora